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Improve Your Mental Health When Working From Home

23rd April 2019 4 minute read

I’ve been working from home for a while now and not working with other people can take its toll on my mental health. Here’s what I’m doing to improve it.

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The Emotional Rollercoaster of Running Your Own Business

11th February 2019 4 minute read

I had a brilliant work week running my business last week. Yet, I got to the end of it and I felt exhausted, flat and kind of awful. What’s that about?

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How To Have A Healthy Relationship With Social Media

5th February 2019 4 minute read

I don’t know anyone who doesn’t struggle with this. Realistically in these modern times, it’s hard to exist without social media.

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How To Stop Comparison Sabotaging Your Business

27th November 2018 6 minute read

I often think my business should be progressing more quickly than it is, that I should be earning more and that every aspect of my business should be better. This isn’t helped when I see other businesses smashing it on social media. So, I’ve written a list of what to do when dreaded comparison strikes.

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